THAT MAKES US DIFFERENT

“Matt is extremely knowledgeable about anatomy, physiology, nutrition, and whole body training. I joined Body Solutions to maintain fitness through perimenopause and build muscle. My results are amazing. I look and feel great! In addition to enjoying the versatile classes, I really like having a resource for nutrition and injury prevention. If I have an ache or pain, Matt knows just which stretch to focus on or which roller spot to target. I recommend Matt for anyone wanting to get in shape or stay in shape. He will meet you where you are and make you feel comfortable in every class, guiding you through to reach your goals!”

“I had found myself in a rut with very poor eating habits and limited physical activity. As a result, at 47, I had found myself overweight with a mounting number of health issues. I knew that I needed to change my ways but didn’t know exactly where to start or what to do. I’m so happy that Google led me towards reaching out to Matt Terry with Body Solutions. I knew that I needed something more than just a typical gym membership. I wanted/needed a program that incorporates exercise AND nutrition. That is exactly what Body Solutions has offered. I’m currently 4 months into working with Matt and I’m down almost 40 pounds and have cut my bodyfat % in half and I feel better than I have in decades. I’m literally back to the size I was in my early 20’s. Matt has the knowledge, experience, resources, and tools to help anyone achieve their goals. Reach out to him. You won’t regret it.”

“Matt and Matt were amazing to work with! They are both so knowledgeable. I worked with them on the nutrition side. And just after 3 months I feel less bloated, lost almost 10 lbs, 5% body fat and feel great. I’ve had 2 kids and have struggled to lose the extra baby weight. I also have hormonal issues that makes it difficult. SO many of my negative symptoms have disappeared just by changing my diet and working with them. I highly recommend them!”

“If you’re looking for someone who is extremely educated, honest, patient and motivating, look no further! I’ve been working with Matt Terry for several years and can’t say enough positive things about him. He’s my trainer, nutritionist but truly, a life coach. It took me some time to truly follow his advice, but once I did, fat melted off!!
If you’re serious about a lifestyle change- call him! The physical transformation is the small part now! Thank you Matt, for your continued guidance and coaching! 💪🏻“

“Great private studio with awesome trainers! I’ve dropped 22 lbs in 8 weeks, 4 inches off my waist and my blood work is improving! The Matts are amazing. They use lab testing and a custom approach to help guide my plan. Highly recommend!“