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Body Solutions Success Stories

A Coach’s Transformation Story

A Coach’s story, what it takes to make a great transformation*   Everyone

Over 130 lbs later

Real People, Real Results... Results: 135 lbs lost in a year and a half* Trainer Br

Transformation Story

Real People, Real Results... Nicole's Results:  171 lb. @ 33% body fat down to 135

Personal Training News

A Coach’s Transformation Story

A Coach’s story, what it takes to make a great transformation*   Everyone has a story of why they do something, so here is mine. … Quick background for those for those of you who don’t  know me, Matt Terry.  Former very overweight child and struggled with weight most of my life.  When I was younger I was able to turn my quest to be healthy into a positive became a stand out football player and eventually a world class stren

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Over 130 lbs later

Real People, Real Results... Results: 135 lbs lost in a year and a half* Trainer Brendan Vermeire while he wored at Life Time Fitness "Today I am the happiest I have been in decades and I have Life Time Fitness to thank for it.  I am a stay at home mom of two funny, smart and interesting little boys who, unfortunately, have not had the best mom they deserved due to me being significantly overweight.  My weight has been a physical and emoti

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Transformation Story

Real People, Real Results... Nicole's Results:  171 lb. @ 33% body fat down to 135 lb. @17% body fat* "I have had the opportunity to utilize the services of two Personal Trainers prior to being introduced to Brendan.  With that said, Brendan is the only Personal Trainer who has been able to have an impact and influence on me and my fitness goals.  He invested not only his time in me, but also his holistic approach to getting to really kno

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Never too late to get lean..

Real People, Real Results...   At age 57 Kirk has had some amazing results in a short amount of time.  Being very active and working out on his own just wasn't quite cutting it so he sought help.  To date he has lost 16 lbs of fat, added 14 lbs of muscle and went from 20.2% bodyfat to 6.1% working with Matt Terry, his trainer and nutritionist.* He went from hardly being able to do a pull up, to 27 straight and deadlifting 365 lbs at 157lb

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Billy Butler Bio Signature Success Story

Real People, Real Results... Billy Butler just completed his bio signature program and was a huge success.  He began working with Matt Terry during the All-star break.  He began by supporting his wife, Katie, who was also working with Matt.  Billy quickly saw results and was amazed at how fast he was recovering.* "The program works unbelievably fast!  I have never felt so strong, recovered so well and been this lean.  Matt knows exactl

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Couples Success Story

Real People, Real Results... "Teresa and I started working with Matt about 4 months ago. I have dropped over 27lbs and 6+% in body fat* We have truly enjoyed working with Matt. He has TALKED WITH US and EXPLAINED THE WEIGHT LOSS PROCESS SHOULD HAPPEN. This has been a fun way to lose weight and get into shape!" At the completion of 5 months, Howard and Teresa lost a combined total of 51 lbs of fat and are keeping it off.  Need help finding di

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Weight Loss Success

Real People, Real Results... Congratulations to Susan Kitzsteiner!  She just finished a 4 month Bio Signature Program with Matt Terry.  In 4 months Susan was able to strip off almost 21 lbs of fat and 7.2% bodyfat!*  No calorie counting, no starving, and no exercise.  Just education, accountability and weekly tweaks. Need help learning how to eat?  Contact us today to get started! *Results may vary

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Fast Success

Real People, Real Results... Another success story in the books!  This one was only 8 weeks and in that time Katie lost 23 lbs, over 22 inches including 5 off her waist and 5.2% bodyfat.* Need help and guidance?  Contact us to get started! *Results may vary

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Another Bio Signature Success!

Real People, Real Results... Big congrats to Sara Coffman!  She just finished a 4 month Bio Signature Program with Matt Terry.  In 4 months Sara was able to strip off almost 20 lbs of fat and8.3% bodyfat! * No calorie counting, no starving, just a little exercise and still able to live a normal life which sometimes included a beer and Mexican food on the weekend! Need help learning how to eat?  Contact us today to get started! *Results ma

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fat loss success with thyroid issues

Real People, Real Results Despite having Hashimoto's Thyroiditis and being a busy mother, entrepenuer and traveler Barb still managed to lose over 15 lbs of fat in 90 days by changing her nutrition.  Health concerns and busy schedules are not roadblocks, only excuses.  Make a change today! "Working on a little Paleo Taco Salad for dinner tonight... had my 12-week weigh in with Matt Terry today. A total of 16 pounds of body fat lo

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90 Days Couple Success Story

Real People, Real Results... Congrats to Tim Chin and Amber Webb!  They just completed their 90 day Bio Signature Program with their practitioner, Matt Terry, and lost a combined total of 40 lbs of fat, 9 inches of their waists, and 13.9% bodyfat.* When you are ready for results, contact Body Solutions to get started! *Results may vary

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90 Day Bio Signature Results

Real People, Real Results.... Another hard worker just finished her 90 day bio signature program with her practitioner Matt Terry and the results are in! She lost 7.1% bodyfat, 3 inches off her waist and 10 lbs of pure fat.* Ready for results that last with no gimmicks, contact Body Solutions today! *Results may vary

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90 Day Bio Signature Results

Real People, Real Results.... Todd Diskin lost 20 lbs, 9.6% body fat and 3 inches off his waste in 90 days with his trainer, Matt Terry and the Bio Signature Hormone Modulation program*. Ready for something different that works, contact Body Solutions today to get started! *Results may vary

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90 Days of Bio Signature

Real People, Real Results... ""CHALLENGE ACCEPTED...AND COMPLETED!* 12 Week Gold's Gym Challenge DONE. 18 Pounds Lost. 10 Inches Lost from Waist, Hip and Thigh. 7.6% Body Fat Lost. Many of you have asked me how. My secret...Matt Terry! The proven scientific nutritional coaching I received from Matt at Body Solutions was key and produced dramatic results (his numbers are more accurate and complete and show a much more dramatic body fat lost re

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Transformation

Real People, Real Results.... Matt Weger results after 10 weeks working with Matt Terry for Personal Training & Bio Signature Hormone Modulation*: Down 34 lbs Lowered his body fat 8.4% Lost 7 inches off his waist And still going!! This is what the right nutrition, lifestyle changes and individualized training program will do.  Need help with yours, contact Body Solutions today for your free consult. *Results may vary

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No time to exercise, No excuse!

Real People, Real Results... This success story is pretty amazing.  Danny lost 45 pounds of fat in 90 days with ZERO exercise.*  He worked with his trainer, Matt Terry, in our Bio Signature Hormone program and simply focused on the one thing he had time for right now, his nutrition.  Without doing a single workout in 90 days he lost 45 pounds of pure fat and lost zero muscle.   People can lose weight quickly but doing so without losing mu

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Bio Signature Results

Real People, Real Results.... Another Body Solutions success story! Dee Dee is  30 pounds lighter, 9% lower in body fat* and feeling fantastic!  This is a direct result of working with her trainer, Matt Troup and completing our Bio Signature Hormone Modulation program. The right results are always accomplished with the right nutrition, supplementation and exercise program. Contact Body Solutions today for your free consult and get started!

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Fat Loss!

Real People, Real Results... This quick fat loss story is from Isaac.  He went from 18.4% to 7.8% bodyfat in 8 weeks.*  Amazing work with focusing on his nutrition, increasing his training intensity and adding a walking program. Need help, contact us today for your free consult! *Results may vary

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Transformation!

Real People, Real Results.... Matt’s 90 day program is complete.   He lost over 54 pounds of fat*, over 10 inches off his waist and cut his body fat down from 40% to 22% in 90 days! It is truly an amazing story.    Besides his amazing physical results, his fitness improvements have also been dramatic.  When his program first began he could barely jog 30 seconds,  and bench press 95 pounds.   During his 90 day transformation he ran a 5k

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Rapid Fat Loss!

Real People, Real Results...  Day 1 Weight – 202 lbs Body Fat – 30.5% 90 days later.... Weight – 177 lbs Body Fat –16.4%*  Ben’s 90 day program is finished and wow some amazing results here too! Working with Matt Terry,  He lost over 25 pounds of fat, over 7 inches off his waist and cut his body fat in half!  This was a 90 day program and like most things in life a few things got in the way.  Ben injured his back missi

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