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Body Solutions Success Stories

A Coach’s Transformation Story

A Coach’s story, what it takes to make a great transformation*   Everyone

Never Gave Up

Real People, Real Results.... * "I met Beth White in the summer of 2013.  I came to

Over 130 lbs later

Real People, Real Results... Results: 135 lbs lost in a year and a half* Trainer Br

Personal Training News

Matt Troup

Matt Troup: Owner / Personal Trainer Matt turned rehabbing a personal injury into a passion for fitness. After graduating from Kansas State University with a Bachelors in Science, he moved to Kansas City to pursue a career in personal training. He is a National Academy of Sports Medicine certified personal trainer as well as a Corrective Exercise Specialist. He has trained in a number of fitness settings, from corporate to private studios, and w


Matt Terry

Matt Terry: Owner / Personal Trainer After battling youth obesity most of my life I decided to take my passion full-time to fitness 10 years ago and help men & women learn how to finally take control of their bodies. After helping hundreds of people in Johnson County lose the weight they want rapidly, I have since begun to focus on injury rehabilitation and trigger point release often helping clients continue with workouts post physical t


Beth White

Beth White Education BA Nutrition and Exercise Science - Kansas State University Certifications National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT) National Strength and Conditioning Association Certified Personal Trainer (NSCA-CPT) TRX Suspension Training Fitness Achievements International Federation of Body Building (IFBB) Professional Bikini Competitor National Physique Committee (NPC) 1st Place, Bikini division


Brendan D. Vermeire

Brendan D. Vermeire Certifications: NASM CPT, Precision Nutrition Level 1, Metabolic Effect Level 3, Precision Nutrition Level 2 (in progress), Methylation and Clinical Nutrigenomics (in progress) Areas of focus: Holistic Wellness Coaching, Nutrition Coaching, Hormonal/Metabolic balance, Weight loss. Bio: I have always been an extremely motivated individual and grew up active in martial arts and wrestling amongst dabbling in other activities.


Caleb Howard

Caleb Howard You might ask yourself, how does one go from architecture to fitness? Although the reasons might not be very evident, Caleb has a very specific motivation that ties the two together. Caleb graduated from the University of Kansas from the School of Architecture with one specific goal, to change and influence the way people experience and live their lives. In architecture he aimed to create and design buildings that positively in


Monique Waters

Monique Waters NASM certified personal trainer, licensed massage therapist, and figure competitor with a passion for helping others. I obtained a BS in cell biology from the University of Kansas with the intent of going to medical school, but fell in love with the wellness field.  Seeing others change their lives and being given the opportunity to be a part of the process excites me. I am so grateful when people choose to work with me. My own s


Jonathan Seay

Jonathan Seay Philosophy: My Fitness Philosophy is all about changing the foundation of fundamental problems.  I train to  get my clients in shape and change the make up of the body i.e. their composition.  I believe  making a connection and having a strong sense of customer service is important in any field but  even more so in personal fitness.  In essence, I have the opportunity and power to  change/improve someone’s life.  I do n


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